Work on a healthy, fit, and fabulous body with Dr. Nidhi

 Dr. Nidhi’s treatments don’t just positively impact your body; they also enrich other aspects of your life like your work, relationships, friendships, and more.

She has a plethora of programs for boosting your body’s fitness levels – including the fitness challenge program, lifestyle management, diet, and nutritional guidance, wellness workshops, and more. Learn how to decrease the effects of chronic stress on your mind and body and reduce aches, pains and revitalize your immune system.

Contact her today to lead a healthier lifestyle every day.

Revitalize Your Body

Diet Consultation

A healthy diet is essential for our well-being, health, and nutrition. With Dr. Nidhi, you can get the right diet plan as per your lifestyle, work schedules, and body requirements. She helps follow the plan religiously so that you can lose weight, look fabulous and ensure a healthier future. Her nutrition plan includes all the right mixes of cereals, legumes, fruits and vegetables, and foods from animal sources too.

Fitness Challenge Program

Dr. Nidhi’s 21-day Fitness Challenge is all about the right diet, exercise, and mental health. The key is to find the proper routine for you and stay committed to your goals. We guide you on all forms of exercises, diet plans, and mental energy and clear your confusion as in what suits your body type for optimum results. But that’s not all. You can take up our online consultation and embrace this program globally.
Sign up for our 21 days’ fitness challenge today!

Lifestyle Disease Reversal Program

Dr. Nidhi’s lifestyle management solutions can decrease the effects of chronic stress on your mind and body, along with reducing pains and revitalizing your immune system. The personalized holistic wellness program helps you tackle the common problems of urban lifestyles and make smart and healthier choices. Opt for the treatment to reverse lifestyle diseases like diabetes, thyroid, obesity, blood pressure, arthritis, etc. in a safely and naturally.

Immunity Booster Program

Health is the most valuable wealth and immunity is one of the best ways to protect ourselves and our families from the pandemic. Want to know the best ways to boost your immune system as per your body and health? Dr. Nidhi offers a customized immunity booster plan, after a one-to-one consultation on call and guides you with the right food, exercises, supplements and precautions.

Hormonal Balance Program

Hormones affect our brain, heart, bones, muscles, and reproductive system to a great extent. If you’ve been facing hormonal imbalance issues, opt for a Hormone Balance program by Dr. Nidhi. She can help both men and women for hormonal diseases like alopecia/ thyroid / obesity / diabetes / skin pigmentation / menstrual disorders. The natural and safe treatment helps to bring your body’s natural hormone levels into balance. It relieves your symptoms, regulates your weight and as a result, you feel more energized, healthier, and happier.

Mental Health Program
Mental health is all about your emotional, psychological, and social well-being. Dr. Nidhi offers a holistic mental health program that helps understand your underlying psychological issues and resolve them with the help of a trusted counsellor. It also helps in treating or preventing mental illnesses and disorders and problems like anxiety, depression, OCD, addiction, and more.
Healthy Skin Program

Skin conditions like acne, rash, hives, eczema, etc. can harm your body and also reduce your self-confidence and self-esteem. If you want healthy glowing skin, Dr. Nidhi offers a comprehensive healthy skin program that heals your skin from within. It is natural,  safe, and highly effective for all age groups.
Say goodbye to skin disorders and hello to happy skin! It’s all about a good skincare routine, sleep, nutrition, and natural supplements.

Hair Care Program

Hair fall, dandruff, itchiness, baldness are common signs of hair trouble. If you want to enjoy healthy and strong hair, opt for Dr. Nidhi’s effective hair care program. It treats the problem from the roots and helps you celebrate your great hair! Dr. Nidhi offers treatments based on your individual scalp and hair analysis –  including homeopathy, natural remedies, and food tips!

Geriatric Care Program
Dr. Nidhi offers a comprehensive geriatric care program for the elderly to meet their long-term care needs so that it can improve their quality of life and maintain independence, too. The geriatric program includes exercises, nutrition and food guidance, treatments for ailments using natural remedies and homeopathic medicines for side-effect free benefits.
Female Health Program

Dr. Nidhi’s female health program includes treatments for women’s wellness at all ages – right from teens to seniors. She helps patients with hormonal issues, PCOD, Endometriosis, Fibroids, Obesity, Cancer, PCOS, prenatal care, hygiene, nutrition, exercise, reproductive health, and lifestyle changes. As a result, you can lead a healthier lifestyle with more energy and higher fitness levels.

Contact Us

Prakash Holistic Health Care Center

Shop No. 3 & 4, Rose Garden Society, Viman Nagar,
Pune, Maharashtra 411014

Make an Appointment

Monday – Saturday: 10.00 AM – 01.00 PM and 05.00 PM – 08.00 PM
Sunday: 11.00 AM – 01.00 PM